Q: Do you offer couples counseling? A: Not at this time.
Q: How many sessions will I need? A: It depends on the problem you want to solve. It might take just a one session. On the other hand, confidence and assertiveness training will take several weeks because you will need to recondition your responses to triggers in your environment.
Q: Do you accept insurance? A: Not at this time.
Q: What is a session like? A: It is a space for you to talk through the problem you’re facing. I will ask questions that are carefully crafted to pull you out of negative thought loops.
Q: Can you help me get through the death of a loved one? A: Yes, but I encourage you to first watch my YouTube videos (particularly the biological contingency playlist) to see if that solves your problem first.
Q: Do you help with social confidence and learning how to meet people? A: Yes.